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Classes and Programs

Group Fitness Classes

Group Fitness classes provide a friendly and welcoming environment in which certified instructors promote safety, wellness, and goal achievement.

 

Potential Classes Offered:

  • Zumba™

  • Cardio Combo

  • Yoga

  • Water Aerobics​

  • ​Piloxing 

August14FitnessSchedulePRINT.pdfAugust14FitnessSchedulePRINT.pdf

Group Fitness Passes

You can still enjoy our group fitness classes without being a member of the facility. Group fitness classes are available for $5 per class and can be purchased at our Member Services Desk.

 

Be a Part of Our Staff

Is there a class or program we are missing that you are certified to teach?

Please contact us at (256) 372-7000.

 

Swimming and Aquatics  

Swimming is a life skill, great exercise and a challenging sport. We offer swim lessons for all ages, open swim and swim teams.

  • Group swimming lessons: Ages 3 - Adult

  • Special rates for Members

  • Lessons open to Non-Members

  • Small class sizes and nationally-certified instructors

  • An heated indoor pool

  • Lifeguard on duty at all times

  • Daily open and lap swim times

     

Intramurals 

Intramural sports are designed to provide Alabama A&M students and employees who are Wellness Center members an opportunity to participate in a variety of competitive sports in a fun, safe and structured environment. Participants compete in men's', women's', fraternity, sorority, or co-ed divisions. If you are interested in more information or to receive a complete Intramural sports schedule, please call (256) 372-4262 or visit the Department of Intramural Sports Office, Room 204 in the Student Health and Wellness Center. ​​​​​​​​​​

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