Join the Virginia Caples Lifelong Learning Institute for a virtual series that is a motivating, health-focused program designed to help people build sustainable habits that reduce their risk of developing diabetes. It emphasizes practical lifestyle changes, such as balanced nutrition, regular movement, stress management, and mindful daily choices. While empowering participants to take control of their long-term well-being, weekly reporting is required.
Tuesdays | February 3 through May 26, 2026
2:00 p.m. – 3:00 p.m.
Presenter: Dr. Kristen Campbell, AAMU
Virtual via Zoom
Register: www.aces.edu/go/5838
Admission is free.
Other VCLLI activities: www.aces.edu/calendar/?k=vclli
For more info, please get in touch with Danielle Rudolph at (334) 201-2847.
The VCLLI operates under the guidance of the Alabama Cooperative Extension System at AAMU.
The Alabama Cooperative Extension System (Alabama A&M University and Auburn University) is an equal opportunity educator, employer, and provider.